Come home to your body.
Break free from conditioning.
Remember your truth.
Somatic coaching to help you rebuild self-trust and live from desire, not validation.
You've hit the milestones. Done what you were told would lead to happiness.
But you still feel like something is missing.
You’re not broken.
You were conditioned to outsource your worth to achievement. You learned to prioritize productivity over well-being, and to silence your desires.
This pulled you out of your body and into performance. You learned how to succeed, but you forgot how to feel.
Your body remembers the way back.
I’m Chrissy.
I serve high-achieving humans who want to step out of the confines society has placed on them.
Allow me the honor of helping you:
reconnect with your body
redefine success so that it actually feels good and works for you
step into an authentic, liberated, joyful, and deeply fulfilled life
Right now, you may feel
Dependent on external validation
Successful on the outside, empty or unfulfilled on the inside
Disconnected from your body and desires
After working with me, you’ll feel
Inherently worthy, deeply alive, and confident that your life feels as good as it looks
Able to act on your desires with clarity and assuredness
Liberated from shame and able to live beyond societal expectations
Ways to work with me
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1:1 Coaching
A private, personalized somatic coaching container to support your transformation.
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Group workshops
Experience the power of community support. Break through shame and layers of conditioning by being witnessed and celebrated in a safe container.
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Retreats
Immersive experiences designed to take you deeper into somatic embodiment and empowerment.
